Current Inspiration

Catalogue of Classes

All around me I can see people who are scared, defensive, frustrated, overwhelmed, angry and depressed. I can’t watch people suffer without feeling the undeniable urge to offer help! It’s by using the energy within that desire that I have decided to offer this Catalogue of Classes.

Each class is designed to offer a fresh perspective and a glimmer of hope that all is not lost.

How I see this working is people will bring me in to their homes, much like they would the Arbonne lady, or the woman from Tastefully Simple. The host/hostess will be in charge of snacks and drinks, as well as bringing in the guests. Hosting would make them eligible for a free hour of life-coaching with me.

After everyone arrives and gets settled in, then I would do my presentation, which would include a worksheet/hand-out for folks to write on and take notes. We take plenty of time for questions, laughter and chatting. Then after we’re done with the ‘class’ part, we can do an art project.

I look forward to meeting with you and your friends to make this a wonderful, delight-filled event!

Choose a class and then pick an activity that calls to you. Let’s make it fun!!

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Confidence class It starts with desire and finishes with a rhythm.This class comes from a list I put together when my husband was headed off to work in Israel for four months. I knew the possibility existed that I could be happily married with my husband gone, but I needed some help to focus on how to make that happen. Over the course of a couple of days, I wrote out some very basic steps that helped me feel stable. I’ve kept this list on my desk ever since. These steps have given me something good and healthy to focus my energy on and I’m sure it will help you too! $10 per person

Cultivating Sunshine You’ll want to share it with your friends. This class is based on a project I made while we lived in Brasil. I had been feeling overwhelmed and bored with home-schooling, so I asked the Universe “What am I supposed to be doing?” The answer came in one word, Cultivate. “Cultivate what?” I asked. The Universe answered with “Joy, courage, hope, faith, love and peace.” Once I started cultivating these things, one at a time, my life became much more fun and fulfilling. When you take this class, we’ll discuss the many different ways of bringing sunshine into your life. $10 per person

Do you know what you need? Find out in this class! First, we’ll take a moment to notice where you’re feeling stuck or overwhelmed. Then we’ll discuss what you could let go of in order to create the space you need to create a fulfilling life. Then we’ll talk about your minimum requirements (inspired by Jen Louden) and then we’ll finish off with discovering your top 3 of the 9 Basic Human Needs. It’s a very enlightening process! $10 per person

Drop the Drama A daily practice. It’s easy to get caught up in all of the details, problems and drama of life. However, focusing on those things will just drowned you, sucking the energy out of your life. This class is based on the Stretch, a balancing, centering exercise designed to help with focus and stress management. It’s a daily practice of letting go of the drama and replacing it with a mindful focus on graciousness, kindness, generosity and bravery. $10 per person

Ease your mind Simple steps to peaceful living. I came across this list in a newsletter somewhere on the internet years ago. Although I can’t remember where I got it, I’m eternally grateful for it because it’s become an integral part of my daily existence. It helps me to get grounded and un-clutter my thoughts. It’s a list of 7 simple steps for getting through tough times. I would encourage everyone to take this class! $10 per person

Feed your Soul With 5 ingredients you already have at home! This class was inspired by a conversation I had with a lady-friend of mine. We were having tea and chatting at my kitchen table when we came to the realization that “You can’t dig yourself out of the pit of despair. You have to feed your soul and grow yourself out of it.” At that moment we both felt this incredible tingling sensation at the top of our heads!      AWESOME!!     This class takes a look at five different ways to fill your soul. I’ll bet we can find even more! Sign up for this class and find out for yourself!!    $10 per person.

Success class See what success looks like in your life. Seth Godin’s ‘Heirarchy for Success‘ is the basis for this class. Success is about much more than just doing something. It actually starts with your attitude. Taking this class will help you get faced in the right direction.  You’ll figure out your approach, goal, strategy and tactics that all lead up to executing your plan. Then you’ll discover how success comes from within you.  $10 per person

Make your own Magic class Because faith in yourself is the strongest magic there is. First, we talk about where the energy of Magic comes from. (Don’t you want to know?!!) Then we read the quotes within the Magic Wand handbook. Then everyone chooses a stick, paints it and then embellishes it with ribbons, or leather strap, glitter, or lace. Whatever strikes your fancy! You’ll go home with a physical reminder of your inner power! $25 per person plus $10 for the handbook.

You’re the Boat Class Charting a course toward a life worth looking forward to. This analogy changed my life and has given me the tools I need to help make necessary adjustments. Every part on the Boat stands for a different part of life. Over the past couple of years, I’ve discovered many new parts of the ‘Boat’ and by studying it, I’ve discovered the best lesson is that I still have a lot to learn.  This class costs $25 per person and includes a workbook.

Here’s a list of fun activities we can add to your class….

1. Playing with Sculpey Clay $10
2. Coloring $FR*EE
3. Creating Burlap art $10
4. Soundtrack to the movie of your life! $FR*EE

The most important part is to open up to being delighted and have some fun!  That’s how inspiration works!!!

If you have any questions, or if you’re ready to book a class, just e-mail me at pambelding at gmail dot com.

Let the party begin!!